论文部分内容阅读
一、体育能力的内涵体育能力是指从事体育锻炼所必备的知识、身体素质、技能和方法。如不具备这些,体育锻炼就无法取得预期的效果。体育能力的具体内容包括基本运动能力,自我锻炼能力,保健能力,体育的组织管理和裁判能力,对一般运动损伤和运动疾病的紧急处理能力等,它与体育锻炼和参加各种体育活动有着密切的关系。体育能力是一种特殊的能力。是指人体有效地、成功地运用体育知识和技能完成体育活动的基本运动能力。基本运动能
First, the connotation of sports ability Sports capacity refers to the knowledge, physical fitness, skills and methods necessary to engage in physical exercise. If you do not have these, physical exercise will not achieve the desired results. The specific content of physical abilities include basic sports ability, self-training ability, health care ability, sports organization and management and referee ability, general sports injury and sports emergency treatment ability, etc. It is closely related to physical exercise and participation in various sports activities Relationship. Sports ability is a special ability. Refers to the human body effectively and successfully using sports knowledge and skills to complete the basic sports ability of physical activity. Basic exercise energy