论文部分内容阅读
静下来想想,我这样一个出身贫寒,经历坎坷的人,居然能活到九十二岁,实在有点奇怪。 过了八十岁,经常有人问我,有什么养生之道,我不仅不懂得养生,而且有一些不好的习惯。 我性急图快,走路快,下笔快,吃饭更快,简直是狼吞虎咽,因此,得了胃病、十二指肠溃疡。医生治好了我的病,但没有治好我的习惯。 我偏食,“史无前例”的那十年之前,我不吃瓜,很少吃蔬菜和水果,七十年代进了秦城监狱,天天窝窝头,顿顿萝卜白菜,这样才勉强改造过来。但一旦出狱,依旧我行我素,少吃菜果
To calm down and think about it, it is a bit strange that I, a poor and experienced person, can actually live until I am 92. After eighty years of age, people often ask me, what kind of regimen, I not only do not know how to keep fit, but also have some bad habits. I am anxious plans quickly, walk fast, fast pen, eat faster, is simply gobbled, so, got stomach, duodenal ulcer. The doctor cured my illness but did not cure my habit. I devoured food, “unprecedented” Ten years ago, I do not eat melon, seldom eat vegetables and fruits, into the seventies Qincheng prison, every day, Dun Dun radish cabbage, so reluctantly transform it. But once released from prison, still go its own way, eat less fruits and vegetables