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用食物防治感冒,是近年科研的新发现。大蒜、生姜、干辣椒、柠檬、柑橘以及可以食用的花卉对医治感冒有很好的疗效。美国威斯康星大学的疾病预防专家认为,柠檬和柑橘具有清热解毒的作用;生姜、干辣椒既可作祛痰剂,又有助于人体驱逐感冒病毒;大蒜不仅可以杀死细菌,还能增强人体免疫系统的功能。
Prevention of colds with food is a new discovery of scientific research in recent years. Garlic, ginger, dried peppers, lemons, tangerines and edible flowers have a very good effect on the flu. Disease prevention experts at the University of Wisconsin believe lemon and citrus have a detoxifying effect; ginger and dried chili are both expectorant and help the body expel cold virus; garlic can not only kill bacteria, but also enhance human immunity System function.