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“民以食为天”,饮食,是人类维持生命的最基本的条件。 随着社会的发展,人们已经把饮食从满足生理上的需要逐步提升到口福和养生的高度。在21世纪,人们对养生之道日益重视的今天,饮食就显得尤为重要。年前,我们应上海人民出版社之约,编写了《寿星列传——古今中外百岁寿星的养生经》一书。为此,我们查阅
“People live on their own’s food,” eating, is the most basic conditions for human life. With the development of society, people have gradually raised their diet from satisfying physiological needs to the level of oral hygiene and health care. In the 21st century, people pay more attention to the health of today, diet is particularly important. Years ago, we at the Shanghai People’s Publishing House of the co-author of the book, “Longevity Biography - ancient and modern centenarians Health Regimen,” a book. To this end, we check