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体育在增强人们身体素质、提高身心健康方面起着极其重要的作用,尤其是高效在进行体育教育的时候更加应该以体育教育为基本目标加以普及和实施。终身体育观念作为一种国际化的体育教育思潮,是当代体育发展的一个方向,符合当代学生的基本需求和身体特点,对学生的身体素质以及综合素质的提高有着非常重要的作用。然而,现在很多高校在进行体育教育的时候缺乏一定的长久性,没有充分发挥学校的领导和教育作用,产生了不良的社会影响。本文针对高效体育教学改革中存在的缺陷进行了阐述,并从终身体育教育思想和高效体育教学改革的结合点出发,提出了相应的对策和方法。
Physical education plays an extremely important role in enhancing people’s physical fitness and improving physical and mental health. In particular, it is more important to take physical education as the basic goal to popularize and implement highly effective physical education. Lifelong physical education as an international trend of sports education, is a direction of contemporary sports development, in line with the basic needs of contemporary students and physical characteristics of the students’ physical fitness and improve the overall quality plays a very important role. However, many colleges and universities nowadays lack the long-term physical education and do not give full play to the role of leadership and education in schools and have adverse social impacts. This paper elaborates the shortcomings in the reform of PE effectively and puts forward the countermeasures and methods from the point of combination of lifelong PE education thought and efficient PE teaching reform.