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随着我国体育事业和体育教学的蓬勃发展,排球运动在高校教学中越来越受到重视的欢迎。排球运动在高校教学中,不仅承载着提升学生身体素质的责任,更是学生心理素质锻炼的良好机会。但所有运动都难免伴随着一定程度上的运动损伤,排球运动也不例外。这种运动损伤轻则为学生的生活和运动带来不便,重则打击学生参与运动的积极性和自信心,甚至危及运动者生命。因此在排球教学中,如何规避排球运动损伤直观重要。本文通过对学生运动寻常的成因和策略分析,希望帮助高
With the vigorous development of sports and physical education in our country, volleyball games are getting more and more attention in higher education. Volleyball in teaching in colleges and universities, not only carrying the responsibility to enhance the physical fitness of students, but also a good opportunity for students psychological quality training. However, all sports are inevitably accompanied by a certain degree of sports injuries, volleyball is no exception. This kind of sports injury, on the other hand, brings about inconvenience to students ’life and sports. On the other hand, it impairs students’ enthusiasm and confidence in participating in sports and even endangers the life of sportsmen. Therefore, volleyball teaching, how to avoid the volleyball injury is intuitively important. This article through to student movement common causes and the tactics analysis, hoping to help the high