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老年人由于消化系统功能减弱，消化液分泌减少，特别是在夏季，天气炎热易造成人体内水分消耗增多，更加重了老年人体内津液的缺乏。所以，营养学家建议，老年人在夏季可多饮用益气生津、消暑解热的药物汤．这对老年人的夏季保养，健体强身都具有很好的作用。 １、山药汤：取山
The elderly due to digestive system function weakened digestive juice secretion decreased, especially in the summer, the hot weather can cause increased water consumption in the body, but also the elderly lack of body fluid. Therefore, nutritionists suggest that older people can drink more fluids in the summer Sheng Jin, summer heat antipyretic drug soup. This summer elderly care, physical fitness have a very good effect. 1, yam soup: take the mountain