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一、武术动作中眼法的含义有的学生对眼法的意义、作用理解不够,动作不得要领,练习不得方法,势必会出现“眼无神,拳无魂”的结果。如长拳只注重出拳的迅疾有力和身法的灵活稳固,却忽视了“眼随手动”,“目随势定”,就不能给人一种气势磅礴或锐不可当之感;太极拳只注重上下肢的配合,不重视眼法的运用,有的甚至偏头旁视,就不能以“眼法慑服对方”。正确的眼法应是目光敏锐,炯炯神威,同时面部要适度紧张,表情威
First, the meaning of eye movements in martial arts movements Some students have insufficient understanding of the meaning and role of the eye movements. The movements are indispensable, and methods are not allowed to be practiced. There will inevitably be the result of “no eyes, no punches, no souls”. For example, Changquan only focuses on the quickness and strength of punches and the flexibility and stability of body and mind, but it ignores the “eyes follow the manual” and “points with the momentum” and cannot give people a sense of imposing or impossibility; Tai Chi only Pay attention to the coordination of upper and lower limbs, do not attach importance to the use of the eye, and some even look sideways, you can not “obedient to each other.” The correct eye should be sharp and eye-catching. It should also be used with a moderate amount of tension on the face.