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高校体育课余训练的实施要重视明确训练发展目标,优化师生关系,实现训练内容的多样化,进行竞赛和制度化的结合建设,保证高校体育课余训练对学生终身化体育能力的形成做出贡献。在此重点分析了高校体育课余训练的特点,探索了课余训练对终身化体育教育的影响,提出了高校体育课余训练的实施对策,对高校课余体育教育的重要性进行了全面化的研究。
The implementation of after-school physical training in colleges and universities should pay attention to the clear training of development goals, to optimize the relationship between teachers and students to achieve the diversification of training content, the combination of competition and institutionalization to ensure that college physical education after-school training contributes to the formation of lifelong physical education . This article analyzes the characteristics of after-class physical training in colleges and universities, explores the impact of after-class training on lifelong physical education, and puts forward the countermeasures of physical education after-class training in colleges and universities, and studies the importance of after-class physical education in colleges and universities.