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年年都有无烟日(5月3 1日),但不是人人都戒得掉烟。你也不用绝望,因为你还可以通过饮食将烟对身体的危害降到最小。吸烟罪状一:防癌硒元素含量下降研究表明,吸烟会导致血液中的硒元素含量偏低,而大量临床资料证明:癌症病人的血硒值明显低于同一地区正常人群,由此专家认为人体血硒水平的高低与癌症发病率呈明显负向关系。
Every year there is a smoke-free day (May 31), but not everyone is allowed to smoke. You do not need despair, because you can also minimize the harm of tobacco to the body through diet. Smoking counts one: anti-cancer selenium content decreased Research shows that smoking can lead to low levels of selenium in the blood, and a large number of clinical data show that: cancer patients selenium blood levels were significantly lower than the normal population in the same area, which experts believe that the human body The level of blood selenium levels and the incidence of cancer showed a significant negative relationship.