论文部分内容阅读
持球交叉步1.用右脚掌内侧向后方用力蹬地,迅速向防守人右侧跨出一大步,同时弯腰屈膝转探肩,贴近对手身体:2.在右脚离地前,用左手立即将球拍至左脚侧前方。艾弗森眼见防守球员看穿自己的动机,马上再次向右侧运球(方法同Ⅰ)。后仰跳投艾弗森见休斯并没有被骗到,为防止身高比自己高的休斯盖掉自己的皮球,他选择后仰跳投。首先佯装向后转身,以左脚为重心,右脚向后迈去。当休斯稍有松懈,艾弗森立刻将右脚迈回,并改左脚中心为右脚,右脚向前用力,身体向后倾斜,投篮、球进。这是一个比较有难度的技术动作,后仰的目的是为了防止被防守人盖帽,但起跳时机和后仰的角度把握需要不断地
Ball cross step 1. With the inside of the right foot to the rear of the force stampede, quickly to the right side of the defender to take a big step, while bending his knees turn to shoulder, close to the opponent’s body: 2. Before the right foot off the ground, with The left hand immediately racket to the front left foot. Iverson saw defensive players see through their own motives, immediately dribble to the right again (the same method Ⅰ). Backwards jumper Iverson see Hughes did not cheat, in order to prevent height taller Hughes than his own ball, he chose to recline jumper. First pretending to turn back to the left foot as the center of gravity, his right foot backward toward. When Hughes relaxed a little, Iverson immediately right foot back, and change the left foot center for the right foot, right foot forward force, the body tilted backward, shooting, scoring. This is a more difficult technical action, the purpose of reclining is to prevent the defensive cap, but the timing of take-off and backwards grasp the need to constantly