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投掷铁饼的技术,用一句通俗的话来讲,就是通过人体的旋转和位移将铁饼投掷出去。笔者认为铁饼技术应注意以下几点(以右手投掷为例):
The technique of throwing a discus, in a plain word, is throwing the discus out of the body’s rotation and displacement. The author believes that discus technology should pay attention to the following points (throwing his right hand as an example):