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准备姿势是排球运动中的一项基本技术 ,是各项基本技术动作间的串连和衔接部分 ,准备姿势的好坏直接影响着技术动作的完成 ,必须引起我们的重视。
Preparation posture is a basic technique in volleyball, it is the concatenation and connection between basic technical movements. The attitude of preparation posture has a direct impact on the completion of technical movements and must be taken seriously by us.