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冬季气温较低,风邪与寒邪夹杂侵袭人体,使得受凉感冒者增多。揉搓迎香穴是预防感冒简便易行的好方法。迎香穴是人体的感风之处,也是治风之穴,经常按摩迎香穴可以祛头面之风、散巅顶之寒,从而增强人体抵抗力。揉搓迎香穴可以促进鼻周围的血液循环,使气血通畅,外邪不容易侵入体内。迎香穴位于人体的面部,在鼻翼旁开约一厘米皱纹中。可先用食指和拇指按揉迎香穴20~30次,然后用摩擦发热的手掌,轻轻按摩鼻尖和鼻翼。接着双手互搓至掌心发热,再按
Winter temperatures are low, Feng Xie and cold evil inclusions invade the human body, making the cold caught more. Rubbing Ying Xiang point is a good way to prevent colds. Yingxiang point is the body’s sense of the wind, but also the point of treatment of the wind, often massage Yingxiang can remove the head wind, scattered top of the cold, thereby enhancing the body’s resistance. Rubbing Yingxiang point can promote the blood circulation around the nose, so that blood and smooth, evil is not easy to invade the body. Ying Xiang points in the human body’s face, open about a centimeter in the nose wrinkles. You can use forefinger and thumb kneading Yingxiang 20 to 30 times, and then use the rubbing heat of the palm, gently massage the nose and nose. Then rub each other hands to palm heat, then press