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单手跳投是篮球得分的重要手段。本文在说明命中率不高的几种原因之后,重点阐述了为提高命中率,必须解决的几个问题: 一、固定技术定型二、加强对球的控制能力三、树立投篮信心四、掌握适当的投篮时机和位置
One-handed jumper is an important means of basketball score. After explaining several reasons why the hit rate is not high, this article focuses on several issues that must be solved in order to improve the hit rate: First, the stereotypes of fixed technology Second, to strengthen the control of the ball Third, to establish confidence shot Four, master the appropriate The timing and location of shooting