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在生活中形成的各种不良饮食和生活习惯在不停地伤害你的肾,只是你从来没认真留意。所以要保护好你的肾脏,必须从日常生活小事做起。1、长时间憋尿憋尿在医学上称为“强制性尿液滞留”。憋尿是办公室白领们经常做的事,男人们在做要紧的工作时,就会全身心地投入其中,或者有时因时间太赶而长时间憋尿,为完成工作争取时间。尿液如
In the formation of a variety of poor diet and lifestyle constantly hurt your kidneys, but you never carefully pay attention. So to protect your kidneys, you must start small things from everyday life. 1, a long time holding back urine holding back urine in medicine called “mandatory urinary retention ”. Holding back urine is often done by office white-collar workers. When men are busy with work, men devote themselves wholly to them. Sometimes, they sometimes hold back their urine for too long and too long to complete their work. Urine as