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养生太极的功夫究竟是从身体的哪个部位切入的?有言腰者,言腿者,言肩者,言臂者,言脚下者,都有些道理,但切入点只能选一个。不知切入点或点选过多,必定长时间折腾,耽误年华与才华而收益甚微。根据笔者访谈名师高朋,学习理论,以及自己多年训练体悟,可以结论:尽管腰腿脚臂手均有密切关联,但切入点是手,并可延展它处。手上无功,它功何在?一、手上
Health Tai Chi Kung Fu which part of the body is cut? There are people who speak, those who speak the word, who shoulder the shoulder, those who speak the word, have some truth, but the entry point can only choose one. I do not know the point of entry or click too much, will certainly be tossing for a long time, delay the good times and talented and little profit. According to the author interviewed teachers and friends, learning theory, as well as their own years of training experience, we can conclude: Despite the waist and leg hands are closely linked, but the starting point is the hand, and can be extended at its disposal. Reactive hands, what is it? First, the hands