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一看到标题,有人就笑了:你以为我是小品《卖拐》里的范伟吗?您没看错,我们这期讨论的就是关于走路的话题,因为您可能真的不大会走路。不信?走两步!现代社会讲究效率、要求速度。出行时,人们大多选择开车、坐公交、乘地铁……能坐电梯绝不爬楼梯,10分钟以上的步行都怕浪费时间……在忙碌的生活中,不仅运动成了件奢侈的事,就连步行的机会也越来越少。可如果我告诉您,走路是最好的运动,对身体的益处不胜枚举,您还认为走路浪费时间吗?走路浪费时间?
When I saw the title, somebody laughed: Do you think that I was Fan Wei in sketchbook “You Shui Po”? You’re right, this issue of discussion is about walking because you may not really walk. Do not believe? Take two steps! Pay attention to efficiency and speed in modern society. When traveling, most people choose to drive, take the bus, take the subway ... can not take the elevator stairs, more than 10 minutes walk are afraid of wasting time ...... In the busy life, not only became a luxury sports event Even fewer opportunities for walking. But if I tell you that walking is the best exercise, the benefits to the body are numerous, do you also think walking is a waste of time?