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赤足跑适合您吗?我们告诉您事实。对于一个跑者的双脚来说,户外的确是一个艰苦卓绝的世界。每分钟撞击地面几十次,跨越各种各样的障碍,经常因不慎而擦伤或肿胀。难怪大多数的跑鞋都要提供认真设计的结构和缓冲来保护双脚免受这些可能的创伤。有如此多跑鞋可供选择,各类特色从运动控制到提高稳定性应有尽有,赤足或者“极简主义”跑步此时或许就显得唱反调了:谁会放弃一双好跑鞋的保护呢?然而最近几年,越来越多的跑步者却放弃了传统的跑鞋,更
Barefoot running for you? We tell you the truth. For a runner’s feet, outdoor is indeed an arduous world. Hit the ground dozens of times per minute, across a variety of obstacles, often by inadvertently scratched or swollen. No wonder most of the running shoes have to provide carefully designed structure and cushion to protect their feet from these possible trauma. There are so many running shoes to choose from, all kinds of features ranging from motion control to improving stability, barefoot or “Minimalism ” Running may seem to be anti-tune at this time: Who will give up a pair of good running shoes protection? However, recently A few years, more and more runners have given up the traditional running shoes, more