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因生孩子使身材走样,一直是许多女性担心的事,甚至有人因为这样的想法,不愿意怀孕生小孩。营养师毛孆曼表示,产后妇女常出现的状况是腰以及臀部的粗大,加上台湾许多孕妇对于体重控制得不好,因而导致产后肥胖。如果说你现在身怀六甲,就要多留意体重的改变,如果你已经是产后变形一族,那么请看以下窈窕方法,重要的是,不要光看不练,要确实执行才能找回漂亮的自己。
It has always been a concern for many women to have children born out of shape, and some even because of this idea do not want to conceive a child. Dietitian Maurizio Mann said that postpartum women often appear in the condition of the waist and buttocks, and that many pregnant women in Taiwan are not well-controlled for their body weight, resulting in postpartum obesity. If you are pregnant, we should pay more attention to weight changes, if you are already a post-natal deformation clan, then look at the following 窈 窕 method, the important thing is, do not look bad, to be implemented in order to find a beautiful self .