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近日,总感觉压力太大,工作热情消退,在工作中也得不到奖励和回报,真的无法再坚持下去,对工作产生倦怠……王先生以下八招帮你对抗倦怠症:给自己留一点时间。一位牧师说:“假如把帮助别人当成第一要务,就会忽略自己的需求,只知道一味付出,不付出就觉得对不起人家,这样造成自己很倦怠,根据《圣经》所说,即便是上帝,也在第七天休息。太阳下山,星星自然会出来,不必事事操心。您把每个星期的一天留给自己和家人之后,一定会感到生活很美好。”
Recently, the total feeling of pressure, work enthusiasm subsided, at work also received no rewards and rewards, really can no longer persevere, job burnout ... ... Mr. Wang following eight strokes to help you fight burnout: to yourself a little time. A pastor said: “Assuming helping others as a top priority, we will ignore our own needs and only pay for it if we do not pay. This will create a burnout for ourselves. According to the Bible, even if it is God, too, rests on the seventh day, and when the sun goes down, the stars will come out naturally and do not have to worry about everything.You will feel good after you give yourself and your family one day each week. ”"