【摘 要】
：
适当服用维生素对人体健康和治疗疾病具有一定的积极作用,这是当今妇孺皆知的生活常识。维生素广泛存在于蔬菜和水果之中,然而在西方,维生素片是一种重要的日常消费品,许多
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适当服用维生素对人体健康和治疗疾病具有一定的积极作用,这是当今妇孺皆知的生活常识。维生素广泛存在于蔬菜和水果之中,然而在西方,维生素片是一种重要的日常消费品,许多人除了吃蔬菜和水果之外,每天还有食用一定量维生素片的习惯。在欧洲的一些国家,人们认为维生素是一种可以不加控制任意服用的“营养品,于是出现了夸大维生
Proper use of vitamins for human health and treatment of diseases have a positive effect, which is now known to all women common sense. Vitamins are widely found in vegetables and fruits. However, in the West, vitamin tablets are an important everyday consumer product. Many people eat a certain amount of vitamin tablets every day besides eating vegetables and fruits. In some European countries, people think that vitamins can be taken without any control of "nutrition, so there has been exaggeration
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