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高脂食品吃一次就足以影响人体新陈代谢。德国研究人员介绍说,他们选取健康、身材细长男性为调查对象,随机让他们饮用一杯棕榈油饮料或一杯纯净水。一杯棕榈油饮料中的饱和脂肪含量与两个培根芝士汉堡加一大份薯条或是两个腌制肉肠比萨饼所含饱和脂肪相当。
Eat high fat foods enough to affect the body’s metabolism. German researchers said they selected healthy, slenderly men as their subjects and randomly asked them to drink a cup of palm oil or a glass of pure water. The saturated fat content of a cup of palm oil beverage is equivalent to that of two bacon cheeseburgers plus a large portion of french fries or two cured sausage pizzas.