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全国各地升学考体育都把测试力量素质作为重点项目之一,而义务教育体育教学大纲将发展身体素质的内容,独立作为单元教材,自成体系,更是为了突出体育的健身性功能。《国家体育锻炼标准》把测试项目总共分为五类,其中有一类就是测试力量素质的项目,这也是为了强调发展身体素质的作用。在速度、力量、柔韧、灵敏、耐力等诸项身体素质中,力量素质是基础。
Physical education throughout the country to test the quality of test as one of the key projects, and compulsory education physical education curriculum will develop the physical quality of the content, as a unit textbook, self-contained system, but also to highlight the physical fitness function. The National Physical Training Standard divides the test items into five categories, one of which is the item that tests the quality of strength. This is also to emphasize the role of physical development. In the speed, strength, flexibility, sensitivity, endurance and other physical fitness, strength is the basis of quality.