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标枪是一个比较复杂的人体多轴性运动项目,短时间内技术不易掌握。我们经常看到少年标枪运动员在训练、比赛中存在着较多的技术缺点,尤其是在最后用力这一关键技术上存在的问题更多,影响了标枪成绩。那么有哪些技术因素会影响最后用力动作的正确完成呢? 一、过分强调“满弓”动作影响用力节节 在标枪技术训练时,教练经常强调最后用力的“满弓”动作,即运动员在出枪前要形成良好的超越器械动作,使投掷时的工作距离加长,这个原理无疑是正确的。但少年标枪运动员能否做到这一要求呢?通
Javelin is a more complex body of multi-axis sports, technology is not easy to grasp a short time. We often see juvenile javelin players in training, competition, there are more technical shortcomings, especially in the final force on the key technical problems that affect the javelin performance. First, too much emphasis on “full bow” affect the force of steadily In the javelin technical training, the coach often emphasizes the last force of the “full bow” action, that is, the athlete in the Before the gun to form a good move beyond the equipment, so throwing the working distance longer, this principle is undoubtedly correct. However, young javelin athletes can do this request?