论文部分内容阅读
预备势两脚并步站立,两臂自然下垂于体侧。两掌轻贴于大腿外侧中线处。目向前平视。1.洪拳礼两脚自然并立,两手屈臂上抬至胸前,左掌右拳.右拳拳心向下.拳眼抵左掌心。目向前平视(图1)。
Ready to stand both feet and step, his arms naturally drooped on the side of the body. Liangzhu light posted on the lateral thigh at the midline. Head forward head-up. 1. Hong Boxing feet naturally erected both arms bent up to the chest, left palm right boxing right boxing fist heart down. Head forward head-on (Figure 1).