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世界卫生组织的专家经调查统计证实:世界上每时每刻都有1/3左右的人有这样或那样的心理问题。所谓“心理问题”就是人们消极心理状态,如果长期得不到矫治,就可能使人致病。在现代社会,生活节奏加快,人们面临来自方方面面的强大压力,如果不懂得心理方面如何讲“卫生”,就可能导致种种身心疾病。心理学专家提醒您:慢性非传染性疾病都与精神因素密切相关,学会调整情绪与生活方式,讲究心理卫生,方可促进身心健康。
WHO experts have confirmed through survey statistics that one third or so of the world’s people have this or that psychological problem at all times. The so-called “psychological problem” is that people are in a state of negative psychology. If they can not get correction for a long time, they may cause illness. In modern society, the pace of life is accelerating. People face strong pressure from all aspects. If they do not know how to talk about “hygiene” in their psychology, they can cause various mental and physical diseases. Psychological experts remind you: chronic non-communicable diseases are closely related to mental factors, learn to adjust mood and lifestyle, pay attention to mental health, in order to promote physical and mental health.