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严格地说,肥胖是体内脂肪增多的一种表现。但是,许多人变得肥胖不仅是因为单纯的体内脂肪增多,而且同时有过多的水分在体内积聚。不过,这种肥胖与水肿并存的现象是一般人难以发现的。在日常生活中我们不难发现,有许多肥胖妇女的脚到了下午就会浮肿。有些人说,我一、两天发胖了一公斤。一个人是不是真的能发胖那么快?回答是否定的。那么,真正的原因何在?其实,所谓的发胖,是“浮肿”而并非真正的发胖。“浮肿”是多余的水分未能排泄而蓄积在身体内发生的现象。许多人通过排汗或利尿为主要手段进行减肥,实际上这只是暂时消除了体内的多余水分,对脂肪根本难以起到减少的作用。至于许多广告宣传的快速减肥方法,也是通过迅速减去体内水分达到减轻体重的目的。其实,这样会使人体内严重
Strictly speaking, obesity is a manifestation of increased body fat. However, many people become obese not only because of simple body fat, but also excessive accumulation of water in the body. However, this phenomenon of co-existence of obesity and edema is hard to find by most people. In our daily life, we find it easy to find that many obese women have swollen feet in the afternoon. Some people say that I get one kilogram for one or two days. A person is not really able to get fat so fast? The answer is no. So, what is the real reason? In fact, the so-called fatness is “edema” rather than real fatness. “Edema” is the phenomenon in which excess water accumulates in the body without being excreted. Many people lose weight by perspiration or diuresis, in fact, this is the temporary elimination of excess body water, the fat is hard to play a role in reducing. As for many advertising rapid weight loss methods, but also through the rapid reduction of body moisture to achieve the purpose of weight loss. In fact, this will make the human body serious