以“动”为养 十年无病——一个退休老人的健身之道

• 作 者: 黄进琪
• 出 处: 养生大世界
• 发表日期: 2008年10期
• 关键词: 退休老人 分钱 复兴路 七十 天刚 手心 脑震荡 一首 下厨房 调研资料

北京复兴路40号大院有一位退休老人,今年七十又三。退休十多年来,坚持以“动”养生,且“动”之有恒,“动”之有方,走出了一条特殊的健身之道。他不仅旧病未犯,新病未生,而且10多年来从未上过医院,也没有吃过药,没有报销过一分钱医药费,备受同事称道。

40 Fuxing Road, Beijing Courtyard has a retired man, seventy and three this year. Retired for more than a decade, adhere to the “move ” health, and “move ” there is constant, “move ” of the party, out of a special fitness. He not only did not make the old illness, the new illness was not born, but more than 10 years have never been to the hospital, have not eaten medicine, did not reimburse a penny of medical expenses, much commendable colleagues.