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据悉,我国对全国学生体质健康监测的结果显示,近十年来中学生部分身体素质持续下降,究其原因,学生每天的体育锻炼不足、体育活动时间不能得到保证是主要原因之一。如何利用体育教学这块阵地,切实落实学生在校每天一小时的体育活动,更好地对学生进行健康教育和实践,是摆在我们面前的一个比较重要的问题。我们体育组通过为期一年多的实践研究,测试和汇总了大量数据,进行科学分析,对学生每天一小时活动的实效性进行了科学的论证。
It is reported that the results of our country’s physical health monitoring of students throughout the country show that part of the physical quality of secondary school students has been declining in recent ten years. One of the main reasons for this is the lack of daily exercise by students and the lack of guaranteed time for physical activity. How to use physical education as a front seat to effectively carry out one hour per day of physical activity in school and better health education and practice for students is a more important issue before us. Through more than a year of practical research, our sports team tests and aggregates large amounts of data, conducts scientific analyzes, and conducts scientific demonstrations on the effectiveness of students’ one-hour activities per day.