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太极拳的功用可以发挥在养生和技击两个方面,这是人所熟知的。但在早期,杨式太极拳架就有养生架(又称练架、行功架)和技击架之分,人们就未必都知道了。据杨式太极拳名家汪永泉前辈讲,目前广为流传的太极拳就是以养生为目的的养生架,注重内功修练,培养内气。使内气和外形互相配合,从而达到养生的目的。一般讲,单练这个套路是不能技击的,需要补充揉手技法及其他。所谓技击架,是前人把胜人之
It is well known that the function of tai chi can be played in terms of regimen and combat skills. However, in the early stage, Yang style Taijiquan had health care shelves (also known as exercise rack, line rack) and the attack aircraft, people may not know. According to Yang style tai chi master Wang Yongquan predecessors say, currently widely circulated Tai Chi is the purpose of health regimen, pay attention to internal strength training, training internal Qi. So that the internal gas and shape each other, so as to achieve the purpose of health. In general, Shan Lian this routine can not be attacked, you need to add techniques and other hand rubbing. The so-called strike frame, is the predecessor of the winner