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妇女在妊娠期不加注意,就有可能造成胎儿各种先天性缺陷,重者形成怪胎,造成宫内死亡、流产等;轻者引起先天性畸形,终身残疾。为了使下一代能健康成长,特向孕妇提出十要十不要的劝告。 心情要愉快,不要烦闷生气 在心情平稳愉快的状态下,生理代谢调节正常,有利胎儿的正常发育。若能听听愉快的音乐,观赏优美的风景,平静的户外活动,对胎儿的智力发育是大有益处的。相反,人在烦闷、生气时,脑细胞分泌的激肽发生紊乱,造成人体代谢紊乱,甚至产生有毒物质,影响胎儿发育。 活动要适当,不要太静或劳累 有些孕妇自得知自己怀孕之日起,就整天以卧床为主,什么活也不干。其实只有适当的活动,促进孕妇和胎儿的血液循环,增
Women do not pay attention during pregnancy, it is possible to cause a variety of congenital defects in the fetus, severe cases of gecko, resulting in intrauterine death, abortion, etc .; light caused by congenital malformations, life-long disabilities. In order to enable the next generation to grow healthily, it is recommended to pregnant women ten to ten do not want advice. Mood should be happy, do not bored angry In a state of steady and happy mood, the normal regulation of physiological metabolism, favorable fetal development. If you can listen to pleasant music, watch the beautiful scenery, calm outdoor activities, the fetus’s intellectual development is of great benefit. On the contrary, when people are bored and angry, the kinins secreted by brain cells are disturbed, resulting in metabolic disorders and even toxic substances that affect fetal development. Activities should be appropriate, do not be too quiet or tired Some pregnant women know that since the date of their pregnancy, all day in bed-based, what do not live. In fact, only the appropriate activities to promote blood circulation in pregnant women and fetuses, increased