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田径动运动员具有运动强度大、比赛紧张激烈、个人竞争性强等特点。在少年业余田径训练中,一些教练员往往只注重身体和技术方面的训练,并不重视对运动员的心理训练。而事实上,在中学生田径比赛中,运动员的情绪状态对成绩影响很大。比赛时,一些成绩较好的中学生运动员由于心理上处于紧张状态,不能发挥自己应有的水平甚至失败的屡见不鲜。这是因为中学生运动员年龄较
Track and field athletes with exercise intensity, intense competition, personal competitiveness and so on. In the amateur track and field training, some coaches tend to focus only on physical and technical training, and do not attach importance to the psychological training of athletes. In fact, in the track and field competition for middle school students, the emotional state of athletes has a great impact on the performance. During the competition, some middle-school athletes with good grades were not able to exert their due level or even failed due to psychological tension. This is because junior high school athletes are older