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为指导中小学体育教师的课余体育训练,介绍课余训练的理论和方法,应广大读者的要求,“训练理论与实践”栏目从本期开始开设“中小学课余体育训练讲座”。 特邀北京体育师范学院研究生部副主任、副教授延烽和运动系副主任赵志英撰稿,内容包括课余体育训练的特点、受训对象的身体特点、训练方法学原理、训练负荷安排原理、训练过程的控制和训练的组织管理,共分六讲。 读者如在学习过程中遇到问题,可随时来信告诉我们,以便及时改进和解答。
To guide the training of after-school sports for primary and secondary school PE teachers, the theory and methods for extracurricular training are introduced. At the request of readers, the “Training Theory and Practice” section begins with the “Seminar on Extracurricular Physical Training in Primary and Secondary Schools”. Invited the deputy director of the Graduate School of Beijing Sports Teachers College, associate professor Yan Yan and deputy director of Sports Department Zhao Zhiying to write. The content includes the characteristics of the after-school sports training, the physical characteristics of the trainee, the principles of the training method, the principle of the training load, and the training process. The organization and management of control and training are divided into six sessions. If readers have problems in the learning process, they can write to us at any time to promptly improve and answer.