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退休了,老人却常常胡思乱想,有时琢磨儿女不孝顺,有时又担忧患上疾病。老人如何才能摆正心态?不妨试试“一二三四五”。单看这几个字可能会让人一头雾水,其实这是医生在指导老人如何生活得更快乐、更健康,可概括为五个小守则:一是指以健康为中心。这好理解,不多说。二是指办事要灵活点儿、生活要潇洒点儿。在生活中,老人不要为一点儿小事而斤斤计较,也不要太固执。另外,老人一辈子没享受到什么,到了晚年就不要太节
Retired, the elderly are often cranky, and sometimes pondering children filial piety, and sometimes worried about suffering from the disease. How to put the elderly attitude? May wish to try “one two three four five”. In fact, this is a guide for the elderly how to live happier and healthier. It can be summed up as five small codes: First, it refers to health as the center. This is understandable, not much to say. Two refers to things to be flexible, life should be more casual. In life, the elderly should not be preoccupied with a trivial matter, nor should they be too stubborn. In addition, the elderly have not enjoyed anything in their lifetime, do not be too old in late life