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相当数量的未婚女性,每次来月经前往往有下腹阵阵疼痛、腰膝酸软、全身倦怠乏力等不适感,这就是令人特别苦恼的痛经。经期出现这类症状,主要是青春期女性的子宫颈比较细长,或未发育完好,经血流经此处刺激子宫收缩而造成的。虽然绝大多数女性痛经属于生理现象,但疼痛的恶性刺激常使人坐卧不宁、睡眠不安。美国一位妇产科专家提出的方案可帮你减轻痛苦:每晚睡前喝一杯加一勺蜂蜜的热牛奶,即可
A considerable number of unmarried women, each time before going to have regular lower abdomen bursitis, Yaoxisuanruan, malaise and other discomfort, which is particularly distressing dysmenorrhea. Menstruation appears such symptoms, mainly adolescent women’s cervix is relatively slender, or not well developed, menstrual flow through here to stimulate the contraction of the uterus caused. Although the vast majority of female dysmenorrhea are physiological phenomena, but the vicious stimulation of pain often restless people, restless sleep. A US program proposed by obstetrics and gynecology can help you to ease the pain: a cup of honey and add a spoonful of hot milk before going to bed every night, you can