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在运动训练中,训练量和强度的安排是最为关键的一对矛盾,也是最困扰教练员的一个问题。最近,总局田径管理中心罗超毅主任给在京的部分教练员就这一问题上了生动的一课,使教练员们顿感耳目一新。可以说,罗主任的核心训练创新理论,对中国田径界更新训练理念,提高训练效果,更好地备战2008年奥运会有着积极的推动作用。下面结合罗主任的创新理论谈几点认识和体会。
In sports training, the amount of training and strength of the arrangement is the most crucial contradiction, but also the most troubling coaches a problem. Recently, Director General Luo Chaoyi of the Administration of Track and Field Management gave some of the coaches in Beijing a vivid lesson on this issue, so that coaches feel fresh and new. It can be said that Director Luo’s core training innovation theory plays a positive role in promoting the concept of training in China’s track and field community, improving the training effect, and better preparing for the 2008 Olympic Games. The following combination of director Luo’s theory of innovation talk about how to understand and experience.