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目前运动已成为糖尿病及其并发症防治的主要方法。在诸多运动方法中,太极拳以其悠久的历史、深厚的文化底蕴和独特的健身功效赢得了广大群众的喜爱。作者就太极拳作为2型糖尿病运动处方的相关研究简要综述如下。1太极拳运动干预2型糖尿病的锻炼方法 1.1太极拳的选择太极拳种类很多,时下研究太极拳干预2型糖尿病所选用的绝大多数是国家体委根据杨式拳架编的简化24式太极拳。因为太极拳动作相对复杂,老年人学练难度较大,所以有研究只选用太极拳中的某些动作进行练习,如云手、野马分鬃等,也都取得显著疗效[1-2]。因此,患者可以根
At present, exercise has become the main method of prevention and treatment of diabetes mellitus and its complications. In many sports methods, Taijiquan has won the love of the broad masses with its long history, profound cultural background and unique fitness effect. A brief overview of the relevant studies on Taijiquan as a prescription for type 2 diabetes mellitus is given below. 1 Taijiquan exercise interventions for type 2 diabetes 1.1 The choice of Taijiquan Many types of Taijiquan, nowadays research Taijiquan intervention type 2 diabetes is the most used by the National Sports Commission compiled according to Yang-style simplified 24-style Taijiquan . Because the action of Taijiquan is relatively complicated, it is more difficult for the elderly to learn and practice. Therefore, some researches only select some exercises in Taijiquan, such as cloud hand, Mustang submastana, etc., have also achieved remarkable curative effect [1-2]. Therefore, patients can root