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关于怎样保护嗓子这个问题,我没有医学方面的理论,只能从我的实践谈一点儿体会。嗓子是演员的资本。旧社会嗓子是饭碗,“要想喉咙进(饭),先从喉咙出(戏)”,是艺人们常说的话。新中国,艺人得到解放,嗓子成为我们为社会主义、为人民服务的工具。因此,保护好嗓子非常重要。怎样保护嗓子呢?我认为对嗓子的保护是同训练与使用分不开的。不练就一副好嗓子,就谈不上保护;有嗓子用不好,保护得再好也是枉然;嗓子练得很好。用得也很好,但保护得不好,也会影响嗓子的寿命和质量。
On the question of how to protect my throat, I have no medical theory, I can only understand my experience. Throat is the actor’s capital. The voice of the old society is a job bowl, “To want to throat into (rice), the first out of the throat (opera)” is the artists often say. In new China, artists are liberated and their throats become tools for serving socialism and serving the people. Therefore, protecting your throat is very important. How to protect your throat? I think the protection of the throat is inseparable from the training and use. Do not practice a good voice, you can not talk about protection; a throat bad, no matter how good the protection is in vain; throat practice well. Used well, but poorly protected, will also affect the life and quality of throat.