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黑色食品是指含有天然黑色素的动植物食品,由于含有天然黑色素,其色泽均呈乌黑或深紫色、深褐色。如黑米、黑芝麻、黑木耳、黑香菇、紫菜、海带、乌鸡等。随着科学的迅速发展,营养学家们经过广泛深入研究后一致认为,黑色食品是一种理想保健佳品,不但营养价值丰富,味道鲜美,而且具有抗衰老、防癌治病的功效。黑色食品的营养价值,与食物本身的色彩有着密切关系,色彩越深,则食物的营养价值越高。尤其是含
Black food refers to the natural melanin containing animal and plant foods, due to contain natural melanin, its color was dark or dark purple, dark brown. Such as black rice, black sesame, black fungus, black mushrooms, seaweed, kelp, black-bone chicken and so on. With the rapid development of science, nutritionists after extensive and in-depth study agreed that black food is an ideal health care products, not only nutritious, delicious, but also anti-aging, anti-cancer effect. The nutritional value of black food, and the color of the food itself is closely related, the deeper the color, the higher the nutritional value of food. Especially containing