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高校中的拓展训练是根据专业的设计而开设的具备针对性与挑战性体育课程,通过各种类型的活动场景与活动,使个人与团队一起经历众多的考验,克服困难磨练意志,从而使大学生能够具有健康的心理状态和积极的人生态度,提高团队协作水平的一种学习模式。因此,在高校中开展拓展训练课程能够对处于青春期的大学生在身体、心理以及适应社会的能力具有重要的意义。
Outreach training in colleges and universities is based on the professional design and set up targeted and challenging physical education courses through various types of activities and activities, so that individuals and teams together to go through many tests, to overcome the difficulties of tempering the will so that College students can have a healthy mental state and a positive attitude to life, improve the level of teamwork a learning model. Therefore, carrying out the expansion training course in colleges and universities can be of great significance to the adolescent college students in their physical, psychological and social ability.