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一、即使你一点不瘸,最好还是用一根手杖,增加身体的平衡。二、不要对自己的记忆力过分自信,最好随身带上纸笔和小录音机。即使在床边也应当放上这些东西,一旦记起什么事或有什么想法时,可随时记录下来。三、为使用方便,将各种常用物品井井有条地摆在自己熟悉的位置。四、随着年龄增大,思维抗外界干扰能力也会减退,许多想法会在脑子里一闪而过,需要思考时,找一僻静处或用耳塞阻断外界干扰。五、保持良好的饮食习惯和有规律地锻炼身体,做些零
First, even if you are not lame, it is best to use a walking stick to increase your body’s balance. Second, do not overconfidence of their own memory, it is best to carry pen and paper tape recorder. Even at the bed should also put these things, once remembered something or have any ideas, you can always record. Third, for ease of use, all kinds of common items in an orderly manner placed in their familiar position. Fourth, with age, thinking ability to resist external interference will diminish, many ideas will flash in your mind, need to think about when, find a quiet place or use the earbuds to block the outside world interference. Fifth, to maintain good eating habits and regular exercise, do some zero