Optimal fluid intake in daily diet: Avicenna's view

来源 :Journal of Integrative Medicine | 被引量 : 0次 | 上传用户:
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Adequate daily water consumption is an important factor of keeping regular homeostasis. However, the best quantity of daily water consumption for a healthy individual is not virtually stated in the literature. Despite the dearth of evidence-based recommendations, it is commonly thought that ingesting eight glasses of water a day is good for a healthy person. Avicenna had a unique viewpoint. He believed that daily water intake depended on numerous elements together with age, intercourse, body temperament, season, occupation and various internal and external elements. He also cited a few essential and useful measures regarding proper water consumption, which have additionally been emphasized in Islamic hadiths. However, the best quantity of daily water consumption for a healthy individual is not substantially stated in the literature. Despite the dearth of evidence-based recommendations, it is commonly thought that ingesting eight He believed that the daily water intake depended on numerous elements together with age, intercourse, body temperament, season, occupation and various internal and external elements. a few essential and useful measures regarding proper water consumption, which have Had Been Been emphasized in Islamic hadiths.
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