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吃方便面健康吗?研究显示,这种速食面可能会增加人体新陈代谢改变的风险,而这种改变会导致心脏疾病和中风。研究人员对韩国11000名年龄在19~64岁之间的成年人的健康情况以及饮食习惯做了记录分析。研究对象报告自己的饮食内容,研究人员则根据饮食内容将他们分为两组,一组是以传统健康食物为主,另一组则以快餐食物为主此外,研究人员还记录这些研究对象每周吃方便面的次数。
Eat instant noodles healthy? Studies have shown that this instant noodles may increase the risk of metabolic changes in the human body, and this change can lead to heart disease and stroke. The researchers analyzed the health and dietary habits of 11,000 adults aged 19-64 in South Korea. The subjects reported their own dietary content, and the researchers divided them into two groups according to their diet. One group mainly focused on traditional healthy foods and the other group focused on fast food. In addition, the researchers also recorded each of the subjects The number of weeks to eat instant noodles.