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意志是人的意识能动性的集中体现,是人类心里特有的心里现象。意志在主动变革现实的行动中表现出来,对心理状态和外在行为有发动、坚持、制止和改变的控制调节作用意志力是人类精神领域一个不可分割的组成部分,在我们每个人的生活之中。所谓意志力,是指人自觉的确定目标,并根据目的调节支配自身的行动,自觉克服困难,去实现预定目标的心理过程。意志力的存在和发展不仅有其发展体育事业的价值,而且对整个社会的发展起着重要的促进作用,在个体的发展中也发挥着重要的作用,尤其在青少年阶段更需要进行意志力的培养,而体育与健康是对青少年进行意志力的培养最佳载体,本文在体育与健康教学中就意志的培养作一些探讨。
Will is the concentrated expression of human's consciousness and motivation, which is the unique mental phenomenon in human heart. The will to manifest themselves in actions that take the initiative to change reality, and the controlling and regulating role of motivation, persistence, suppression and change in the state of mind and external behavior Willpower is an integral part of the human spirit, and in each and every one of our lives in. The so-called will power refers to the conscious determination of the goal, and according to the purpose of adjusting their own actions, consciously overcome difficulties, to achieve the desired goal of the psychological process. The existence and development of willpower not only have the value of developing sports, but also play an important role in promoting the development of society as a whole. They also play an important role in the development of the individual, especially in adolescence While physical education and health are the best carriers for adolescents to carry out willpower training. This article makes some discussions on the cultivation of willpower in physical education and health education.