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水果对健康的益处真的很多,它能补充维生素、膳食纤维以及抗氧化剂,具有降血压、通便、防癌、美容等作用,一句两句说不完。但有一个问题大家可能想不到,居然会是这样……邻居老王,50开外,在公司行政部门工作,中等偏胖的个子,待人和善,喜欢结交朋友。平时爱喝一点小酒,自称生活过得像神仙,逍遥自在。自从两年前查出甘油三酯偏高,轻度脂肪肝,他听医生的建议,酒也戒了,膳食开始低脂饮食、少吃肉多吃蔬菜水果,每天还保证步行半小时。但是两
The health benefits of fruit is really a lot, it can add vitamins, dietary fiber and antioxidants, with antihypertensive, laxative, anti-cancer, beauty and so on, a sentence can not be more than two sentences. But there is a problem we may not think, actually would be the case ... ... Neighbors Pharaoh, 50, in the administrative department of the company, the middle-weight fat, treat others kind, like to make friends. Usually love to drink a little wine, claiming to live like a fairy, happy. Since two years ago found triglyceride high, mild fatty liver, he heard the doctor’s advice, wine is quit, the diet began low-fat diet, eat less meat and eat more fruits and vegetables, but also ensure a half-hour daily walk. But two