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(1)情绪不稳定者多食含钙食物。 (2)喋喋不休者缺维生素B,多食粗粮、牛奶加蜂蜜。 (3)易怒者慢性缺钙,多吃海产品。 (4)怕事者缺维生素A、B、C,多吃辣椒、笋干、鱼干。如果是食酸、食肉过量引起胆怯,应多食瓜果蔬菜。 (5)怕交际者多属神经质兼冷漠,可多饮蜂蜜加果汁,饮少量的酒。
(1) emotional instability who eat more calcium foods. (2) endless chatter vitamin B, eat more coarse grains, milk and honey. (3) irritable person chronic calcium deficiency, eat seafood. (4) afraid of those who lack vitamin A, B, C, eat more chili, dried bamboos, dried fish. If it is sour, too much meat caused by cowardice, should eat more fruits and vegetables. (5) Fear of communicators are mostly neurotic and indifferent, drink more honey and fruit juice, drink a small amount of wine.