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当今社会竞争日益激烈,大学生的心理健康问题也越发突出,而体育教学在培养大学生心理健康方面发挥着积极而独特的作用。文章分析了高校学生的心理健康现状,探讨了体育运动对大学生心理健康的作用,论述了高校体育教学针对大学生心理健康培养的措施。
In today’s society, the competition is fiercer and the mental health of college students is more and more prominent. However, physical education plays an active and unique role in cultivating the mental health of college students. The paper analyzes the status quo of college students’ mental health, discusses the effect of sports on the mental health of college students, and discusses the measures that physical education in colleges and universities aim at cultivating the mental health of college students.