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银鱼属亚冷水性鱼类,喜群游常活动于水体的中、上层之间,主要分布于长江中、下游一带的大型湖泊水库,为我国特有的珍稀水产品。 银鱼肉味鲜美细嫩,无硬刺,用来煎、炸、汤、羹皆成佳肴。据营养学家测定,银鱼体内蛋白质含量高,且易为人体吸收,脂肪含量却较低,另外还含有10多种人体必需的氨基酸和微量元素,并含有丰富的维生素B_1、B_2等,银鱼已成为目前国内外推崇的健康食品,享有“水中人参”的美称。
The silverfish is sub-chilled fish, Xiqun often activities in the water between the upper and the upper, mainly in the Yangtze River, the lower reaches of the large lakes and reservoirs, for our unique rare aquatic products. Silver fish meat tasty and tender, no thorns, used to fry, fried, soup, soup are all into the food. According to nutritionists to determine, the high protein content of silver fish in the body, and easily absorbed by the body, but lower fat content, in addition to containing more than 10 kinds of essential amino acids and trace elements, and rich in vitamin B_1, B_2, etc., silver Fish has become a highly regarded health food at home and abroad, enjoying the reputation of “ginseng in water”.