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以前不了解活就要动的意义,现在的我每天靠运动三小时存活下去!自从生病后,每天仰赖安眠药过日子,但是安眠药的副作用——昏沉、头痛、胃胀却让我无比难受,今年过年丢掉所有的安眠药,改由运动治疗失眠。
I did not understand the meaning of living before, and now I live three hours a day by exercise. Since I became sick, I rely on sleeping pills everyday, but the side effects of sleeping pills - lethargy, headache and bloating make me extremely uncomfortable. Throw away all the sleeping pills, change sports insomnia.